Well I really got off to a slow start today. That might have had something to do with the fact that I was awake at 4:30 am and went downstairs to the couch to watch some TV. Not a lot of selection when you don't have a great cable selection.
I am not a great cook by any standards, but I do have a couple of dishes that I don't mind bosting about. One of them is my quiche!!!!! Actually let me rephrase that " I have a great recipe for quiche, and as long as I follow the recipe, it is delicious every time." Today proved no different! Unfortunately for me, I should have stopped at one piece, but I had to go for the second! I don't even think there are any left overs. This is the one dish I make that Bill always says "Hey this is really good!" Does that mean he forgets that I've made it before!" Well Chef Ramsey and Rachael Raye won't have to worry about competition from me.
With the son off to the Flames Game, and Bill home late, eating his "Quiche", I went for a short drive to visit a friend. I had to pick up a couple of things from her, but the short pit stop turned into a really nice visit! Thanks B. I don't think I've ever told you how much I'd admire your honesty! Thanks for being a sounding board, and I drove the entire way home with a smile on my face. Positve energy will do that!
BODY: Got my 10,000 steps in today. It must have been a combination of taking Maya for her daily walk and all the walking in the kitchen whilst I was cooking!!!!!
MIND: I'm still listening to Louise Hay's CD. Now that I'm not working, I don't listen quite as often to my tapes, so on my drive over to B's, I put in her CD. I had an ahh haa moment. She makes a very good point on the use of certain words. For instance, should and could! One of these words brings a negative tone to a conversation; even if the conversation is with yourself. For example; If you say to yourself "I should get up and exercise!" You are almost laying guilt on yourself. But if you were to say "I could get up and exercise this morning!" You are giving yourself a choice. So I am going to try and eliminate the word should from my vocabulary, when I talk to other people and myself. Being negative with yourself is just has harmful as being negative to others!
A little heavy for a Tuesday, but so easy to understand!
Night Stacey
No comments:
Post a Comment