MIND: It’s impossible to monitor every thought we have. Researchers tell us that we have about 60,000 thoughts a day. Can you imagine how exhausted you’d feel to trying to control all of those thoughts? ... from "The Secret"
I read my blog from yesterday, and obviously I didn't have control of any of those thoughts. My mind appears to have been all over the place and my thoughts were not in any order. Today, I have stopped and thought about the past few days. I took the time to think things out. Working in the garden helped. In this trying time, there are still many things to be greatful about. Any negative situation can be turned into a positive. "I am thankful that my mother-in-law is in a place where she wants to be. I am thankful she has wonderful people taking care of her and understanding her needs and wants."
BODY: Like my mind, my body is tired. I listened to my body today and it needed rest. So I gave it what it wanted. I was up early, ate breakfast and then went back to bed til 10:30 am. Worked in the garden, ate lunch and went back to bed for a three hour nap. Hopefully I am well rested and can move to some more exciting activities tomorrow.
Listen to you mind - Listen to your body.
Nite
Stacey
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