Day 7 - 358 days to Go!

Today was a day filled with unexpected surprises.
I thought I was going to spend the day with my son. We headed out to the south part of town to update his soccer card. On our way, I thought maybe might be nice to go for lunch, maybe pop into Ikea. Well, we happen to drive by Mr. Colin and he was on his way to Marketmall all by his lonesome! To make this story shorter - Colin came for the ride to the soccer center and then he and Patrick went shopping at Market Mall. One of these days I will get the details of Patrick's England trip out of him!!!!!
BODY: 6000 steps as of 7:45 pm. With a lot of paper work left to sort through, any extra steps will be added on my way to bed. But, I did manage to sneak in some body twists. I think I might actually be getting a waist back! Now the goal would be to make it smaller.

MIND: "I am the master of my thoughts!" Say it often; meditate on it and as you hold to that intention, by the law of attraction, you must become that."...from The Secret.
This is much easier to say than do. But it makes total sense. We probably do this all the time without actually thinking about what we are doing. For example, when it is really hot outside (ok, this might be a big stretch for us people in Calgary, but say we're in Dallas at a Flott poole party) and someone says "pretend your at the North Pole to stay cool!" hmmmm We control our thoughts!
Now to take that same way of thinking and use it on a daily basis. ie when you're caught in traffic (be angry or get over it); something spills (swear and cuss about it or just wipe it up and move on)
I am going to work on this one for awhile!!!!

Off to finish up the desk.
Night
Stacey