Friday, August 14, 2009

Day 3 - 362 Days Left To Go

I'm not sure why I put the number of days left to go. I just realized I'm going to have to doing some math thinking soon. Maybe I could work that into "something I do for my mind." - or body if I use a calculator. It's only day 3 and I'm already looking for different angle's to use.



Body: The treadmill sat silently in the corner today. A slight base of dust collecting on the "tread" At little bit of sleeping in this morning cost me some valuable exercise time. Maybe getting up at 4:30 am to see what was on the TV (couldn't sleep) wasn't such a good idea. Then I was out of the house by 9:30 am and off to take my mom shopping. The quest didn't last as long as we had anticipated - the good news for that - I didn't have to pay for parking (under 20 minutes) - bad news - actually no real bad news, we were just really early for lunch. I did drink some healthy camomile tea instead of my usual pop. (1 for the body) Our lunch dates joined us right on time - Callie, Mommy, and Glamma!!!! I regenerated my body later with a much needed nap. And I guess to top of the "Healthy Body" - I still managed to get in over 6000 steps today. I would have preferred 10,000, but I'll try and make up the extra 4000 tomorrow.



Mind: As mentioned yesterday, I am revisiting the "Secret". Not to be confused with "the visitor" that our mom's told us would come every month. Here is a quote from disk one that signifies common sense to me."If you don't understand it(the secret), doesn't mean you should reject it. You don't understand electricity probably, and yet you enjoy the benefits of it. Although this statement if referring to "The Secret". I can see where this philosphy (spelling and math urghh) should be applied to everything in our lives. Before one forms an opinion, make sure we have at least researched the topic. This could be from something as simple as a spider (really, how many people have actually been bitten or attached by a spider - why are we automatically afraid) to religious beliefs. I'm putting my actions where my mouth is. Ever since I was a little girl (before the visitor) I have hated liver. The smell disgusted me so I never really tried it. Sunday night, liver for supper!!!!!!!

I am off to bed and count my blessings.

Night to allllllll.............

Stacey

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