What a nice Monday to start of the week. The flooring guys were supposed to be here this morning, but it got postponed until Tuesday to to family health reasons. Positve energy going Dan's way.
Didn't have a great sleep last night, and it's getting pretty hard to scuttle around the house when there are very few places to scuttle to. The son is sleeping in the zen room, so not much noise and movement can be made in the kitchen/living room area.
After breakfast I climbed back into bed until about 9:00. That made all the difference in the world. Woke up with energy and an agenda to get some things done.
BODY: Over 12,000 steps today. Did stairs for some cardio this morning. Also made whole wheat pasta for supper. It's difficult staying away from white stuff.
MIND: Daily affirmation by Louise Hay " As I say yes to life, life says yes to me." I made a decision this morning to start eating healthier and working out more (in addition to my steps) Sometimes we just need a little reminder of where our path should be heading.
Early night to get in some reading
Stacey
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