Thought I would get the blog done early tonight because I have a feeling I'm going to be falling alseep watching TV.
I sure do miss Mom Wee. For many reasons; some obvious and some not so much. But I'm glad she's listening, cause she's been hearing a lot from me lately.
I guess today's topics are a little vague, but I don't feel comfortable exposing the reasons on line, and that's ok.
Today was a nice and quiet day. Watched a really good movie/documentary. It was on my Christmas list and I got it. It's called religion by Bill Maher. It is very thought provoking and confirms some of my own beliefs.
That pretty much covers today. One more day before 2010 is upon us.
BODY: Only got in 9000 steps, but did get in 30 minutes on my treadmill. Hopefully I can keep that up.
MIND: Guilt, like worry, is an emotion that is created by our imaginations following an event, or non-event. It is a feeling that comes when you feel you have not done something, or you feel you have done something badly – it is what is generated when you feel unsatisfied with your performance.
For the record I do not feel guilty. Without going into explanation, I'll leave it at that.
Early good night
Stacey
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